Maintaining Health (Formerly Health and Efficiency) by Rasmus Larssen Alsaker

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Author Alsaker, Rasmus Larssen, 1883-1960
Title Maintaining Health (Formerly Health and Efficiency)
Contents Preliminary considerations -- Mental attitude -- Food -- Overeating -- Daily food intake -- What to eat -- When to eat -- How to eat -- Classification of foods -- Flesh foods -- Nuts -- Legumes -- Succulent vegetables -- Cereal foods -- Tubers -- Fruits -- Oils and fats -- Milk and other dairy products -- Menus -- Drink -- Care of the skin -- Exercise -- Breathing and ventilation -- Sleep -- Attitude of parent toward child -- Children -- Duration of life -- Evolving into health -- Retrospect.
Credits Produced by Charles Aldarondo, Tiffany Vergon, Yvonne Dailey, David Garcia, and the Online Distributed Proofreading Team
Language English
LoC Class RA: Medicine: Public aspects of medicine
Subject Hygiene
Subject Diet
Category Text
EBook-No. 8521
Release Date
Most Recently Updated Mar 21, 2015
Copyright Status Public domain in the USA.
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